What are the benefits of pumpkin to the human body?

I usually like to eat vegetables like melons, especially pumpkins. What are the benefits of pumpkins for my body?

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How to make healthy and nutritious intestines

Cantonese rice noodles are my favorite food. I always feel that I can’t eat enough. Now I want to know how to make healthy and nutritious rice noodles.

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When is it better to add salt to fried potatoes?

We usually put the oil salt first when we fry. Is it correct to put the oil salt first? When is it better to put salt in fried potatoes?

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Are the nutrients contained in egg white and egg yolk the same?

I basically eat an egg every day. I usually like to eat egg white. Are the nutrients in egg white and egg yolk the same?

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