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What are the health benefits of steamed fish?

Male  38 years old 2018-03-23
Today's society has higher requirements for healthy ingredients and cooking methods. I have been thinking about using steaming to make fish. So what is the benefit of steaming?

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  • BY Penelope Judson 2018-03-23
    This method of steaming is healthier than braising and deep-frying. The cooking method of steaming can make the fish flesh smooth and delicious, and melt in the mouth, allowing you to feel the original taste of the fish. As long as you master these cooking techniques, you can ensure that you have both nutrition and deliciousness.
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