How to prevent "three stagnation" in summer health

With the increase in temperature, the "baking" test has really begun, and the human body will also experience this discomfort and discomfort. At this time, we should pay attention

BY Iris Wheatley 2020-06-21

How to adjust spleen deficiency and dampness

Seeing a lot of people walking and kicking on the street as if they were wearing sandbags on their legs, maybe you haven’t realized it yet, and don’t think that this part of the body has a

BY Iris Wheatley 2020-06-21

Postpartum pain diet conditioning

Traditional Chinese medicine pays attention to the "homologous food", so it is also the best choice for many postpartum mothers for diet therapy, because they also need to breastfee

BY Iris Wheatley 2020-06-21

Ring the alarm bell for postpartum women "postpartum pain"

We often listen to the older generation saying: It is necessary to confine the confinement so as not to fall sick after delivery. Among them, postpartum body pain is one of many postpartum

BY Iris Wheatley 2020-06-21

What to do if the spleen and stomach are poorly digested

As the saying goes, "A crop is a flower, all depend on dung to be the owner." The quality of the crop requires fertile soil. For the same reason, if a person has poor digestion, th

BY Iris Wheatley 2020-06-21

Stomach discomfort how to eat

1. Avoid irritating foods for gastric ulcers, usually avoid irritating substances such as tobacco, alcohol, coffee, tea, and spicy foods; eat less coarse fiber foods to avoid damaging the

BY Iris Wheatley 2020-06-21