Constipation-dietary care

Constipation is a common symptom. It is because the fecal stay in the intestine for too long, the water content is absorbed, the feces are hard and hard to be discharged, and the normal fr

BY Berton Gladstone 2020-06-08

How to detect physical fitness

At present, there are no suitable indicators for the determination of some aspects of ability. For example, psychological factors can only be tested through questionnaires. Some questions

BY Berton Gladstone 2020-06-05

The composition of the digestive system

The digestive system consists of the digestive tract and the digestive glands. 　　The digestive tract is a long muscular duct that extends from the mouth to the pharynx, e

BY Berton Gladstone 2020-06-05

The effectiveness of lactic acid bacteria

Physiological function　　1. Prevent and control lactose intolerance (symptoms such as bloating and diarrhea when drinking fresh milk) that are

BY Berton Gladstone 2020-06-05

What are the foods for nourishing the stomach

1, milk　　 is sweet and calm, and returns to the lung and stomach channels. 　　Effects: Nourishing lung and stomach, producing body fluid, moistening the

BY Berton Gladstone 2020-06-05

How to protect the intestines

The older you get, the better your gut protection　　Human aging begins with the gut. With increasing age, the function of the gastrointestinal

BY Berton Gladstone 2020-06-05