As the saying goes, "A crop is a flower, all depend on dung to be the owner." The quality of the crop requires fertile soil. For the same reason, if a person has poor digestion, the food they eat cannot be transformed into qi and blood normally. What''s the matter?

　　Yellow face woman, thin yellow muscles, puffiness, edema, dizziness, sweating when moving, drooling, that is drooling, muscle weakness, weak stools, speaking like mosquitoes, bloating, diarrhea , Leucorrhea, stomach sagging, uterine sagging, prolapse of the anus, hands and feet are not warm, learn to be distracted in class.

Count the number and see how many of them you have? And when it comes to digestion, don’t you think you have stomach problems? Wrong, let me elaborate on digestion today.

　　(1) Gas hurts the stomach

　　In a society where material desires flow, it is simply impossible not to be angry or angry. After qi, it often has a great impact on the stomach.

　　 First of all, what kind of gas is angry? This mainly refers to liver gas. Poor liver gas will inhibit the gastrointestinal tract, gastrointestinal peristalsis will slow down or even stagnate, and food fermentation gas and gut The gas will not be able to expel and form bloating. Some people even have stomachaches that are irritated because of anger or quarrel, which is why anger is caused by liver qi and violates the gastrointestinal tract, which is actually caused by liver qi stagnation .

　　So what medicines can be used for conditioning? Xiaoyao granules, Jiawei Xiaoyao pills, Muxiangshunqi pills can be adjusted. In the usual diet, hawthorn, chicken gizzards, orange peel, rose flowers, roses, etc. all have the effect of soothing the liver and qi stagnation. You may wish to make rose tea bubbles when you are angry.

　　(2) Huo Da Shao stomach

　　 If you are angry and don’t get angry, you usually have a few hiccups, and a few farts will be fine Once the anger gets worse, some people over the anger will pay a painful price for it, such as: cerebral hemorrhage, headache, fundus hemorrhage, breast tenderness and even breast hyperplasia, and these people often think that it is not caused by the fire, you think I think if the blood doesn’t rupture the blood vessels, can it swell up, can you bulge a bag in your body?

　　 In addition, some people still like to eat hot peppers, everyone underestimated the "fire", Because the fire will not only reach the end, but also the stomach, the blood vessels in the bottom of the stomach will boil due to heat, and the stomach will feel a burning sensation and acid reflux, which will form a gastric ulcer, bile reflux gastritis or reflux esophagitis. This is the cause of the liver stagnation of the fire and the accumulation of fire by the food, the heat is violent to the stomach and the stomach is damaged.

　　 We can choose Chinese patent medicines such as Zuojin Pill and Huanglian Qingwei Pill. Of course, it is best to find a Chinese medicine doctor to clear the stomach fire according to our own situation.

　　(3) Stomach with cold drink

　　Some people will have a deep experience, diarrhea when eating popsicles or cold drinks, always around the navel eyes Cold, like to drink hot water, do not like to drink water with a lower temperature, in fact, these belong to the constitution of spleen and stomach deficiency. In the summer, various hospitals are carrying out the "Winter Disease and Summer Treatment" project. In fact, it is to encourage everyone to have a summer sun, and looking around the streets is drinking cold drinks and eating popsicles.

　　Chinese patent medicines for spleen and stomach deficiency are: Fuzi Lizhong Wan, Liangfu Wan, Xiangsha Liujun Wan and so on. If you want to raise your stomach, you should usually avoid too much cold drinks, you may wish to use ginger tablets soaked in water.

　　(four) accumulate food and swell stomach

　　everyone who likes delicious food likes to eat more, but once they can’t control their mouths, not only "Jiajie fat three catties", and eating too much will cause "accumulation of food", and then the symptoms of loss of appetite, anorexia, bad breath, stomach bloating, restless sleep and other symptoms.

　　 We can use hawthorn to soak in water or put some hawthorn in rice porridge for appetite and digestion.