Can eating sweet potatoes prevent excessive cholesterol?

I like to eat sweet potato porridge, especially after suffering from cholesterol, because I heard that eating sweet potatoes can prevent cholesterol, I wonder if it is true?

18 1 2

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What are the benefits of eating deep-sea fish

I am 2 months pregnant now. I often cook deep-sea fish for me at home. What are the benefits of eating deep-sea fish?

24 1 5

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What can you eat to prevent heart aging?

My heart has not been very good. What can I eat to prevent my heart from aging?

22 1 6

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Is it better to drink hard water to prevent arteriosclerosis?

I heard that people with arteriosclerosis should drink hard water. My mother-in-law has arteriosclerosis. Should I drink more hard water?

8 1 6

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Hypertension patients should eat more fruits

I had a headache yesterday. After examination, my blood pressure was a little high. I usually like to eat fruits. What fruits should people with hypertension have?

14 1 5

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Can you eat nutritious carp if you have skin disease?

My acne has changed my skin disease during this time and I want to eat nutritious food. Can I eat nutritious carp with skin disease?

19 2 11

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