What are the nutritional effects of silver carp?

My family often eats silver carp, because my husband likes fishing, and the fish ponds here are silver carp, so what nutritional effects does silver carp have?

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What is the calcium supplement effect of tofu brain?

I'm a little deficient in calcium. I want to supplement calcium through diet. How about the calcium supplement effect of tofu brain?

7 1 5

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What are the benefits of eating more black beans?

I don’t like to eat bean food very much, and I don’t eat black beans much. What are the benefits of eating more black beans?

15 1 4

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Why do you always put tomatoes in beef soup?

Every time you go out to eat, tomato sirloin is the stewed beef broth with tomato in it, why?

30 1 8

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What nutrients do oats contain?

In the morning the time is tight, I always like to make a cup of oatmeal. What nutrients do oats contain?

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What are the health benefits of eating navel orange?

Recently, my friend sent me a box of navel oranges. What are the benefits of navel oranges?

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