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What are the health benefits of eating navel orange?

Female  39 years old 2018-07-02
Recently, my friend sent me a box of navel oranges. What are the benefits of navel oranges?

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  • BY Penelope Judson 2018-07-02
    1. Appetizing, navel orange is a slightly sour fruit, and the nature of this water is cold and has appetizing and stomach effects. After eating, people can not only promote digestion, but also prevent vomiting due to indigestion. . 2. Navel orange can clear the lungs and cough and it is a cool fruit. This fruit has a very good conditioning effect on people's phlegm due to external wind and heat. 3, hangover, the acidic substance in navel orange refreshes the brain, people eat after drunk, can accelerate the decomposition and discharge of alcohol, to avoid the appearance of headache after drinking.
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