What is the calcium supplement effect of tofu brain?
32 years old
2018-07-02
I'm a little deficient in calcium. I want to supplement calcium through diet. How about the calcium supplement effect of tofu brain?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-07-02Calcium-deficient people can eat tofu brain, which is very rich in calcium, usually two small pieces of tofu can meet a person's daily calcium needs, not to mention tofu brain. Therefore, in normal life, we can use tofu brain as a good calcium supplement.5
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