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What are the nutritional effects of silver carp?

Male  26 years old 2018-07-02
My family often eats silver carp, because my husband likes fishing, and the fish ponds here are silver carp, so what nutritional effects does silver carp have?

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  • BY Penelope Judson 2018-07-02
    From the point of view of traditional Chinese medicine, silver carp is a warm and qi-invigorating food. It is suitable for those with spleen and stomach deficiency cold constitution, loose stools, and dry skin, and can also be used for oligomilk embolism caused by postpartum spleen and stomach qi deficiency.
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