What are the benefits of eating eggs for the elderly

My mother-in-law likes to eat eggs very much. I want to know what benefits the elderly have for eating eggs.

15 1 4

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Is sweet potato good for preventing arteriosclerosis?

I am worried that I will have arteriosclerosis like my father-in-law in the future. Can some sweet potatoes be prevented?

9 1 3

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Can bananas be eaten on an empty stomach

Because I need to lose weight, I often use bananas instead of dinner. Can I eat bananas on an empty stomach?

5 1 8

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What are the fruits and vegetables for blood pressure reduction?

I have high blood pressure, and the doctor advises me to eat more anti-hypertensive vegetables and fruits. What are the effects of anti-hypertension?

23 1 8

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Is there any nutritional value of fish

Mother-in-law often buys fish for us, and tells us to eat more fish. Want to know what is the nutritional value of fish?

22 1 6

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How many eggs a normal person eats a day

I eat an egg every morning, and sometimes I have to eat more at noon. Is this normal?

20 1 6

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