How many eggs a normal person eats a day
I eat an egg every morning, and sometimes I have to eat more at noon. Is this normal?
1 Answer These messages are for reference only
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BY Penelope Judson 2020-05-10Egg yolks are high in cholesterol, so don’t eat too much. Normal adults and the elderly can eat 1 egg per day. Patients with dyslipidemia or obese people are advised to eat 2 to 4 eggs per week to avoid excessive cholesterol intake.6
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