HOME >  Community >  Nutrition Science  >  Nutrition

What are the benefits of eating eggs for the elderly

Male  58 years old 2020-05-10
My mother-in-law likes to eat eggs very much. I want to know what benefits the elderly have for eating eggs.

1 Answer These messages are for reference only

  • BY Penelope Judson 2020-05-10
    Eggs contain lecithin. After being digested by the body, lecithin can release choline, which can promote brain development, improve memory, and prevent dementia. Therefore, lecithin and vitellogenin in egg yolk have a great effect on people's nervous system and body development.
    4

Your answer

Copy successful, you can go to share.