Key points of a low-fat diet

Many times, such as weight loss people and patients with high blood fat, fatty liver, high blood pressure, coronary heart disease, arteriosclerosis, gallstones, pancreatitis, hepatitis and

BY Berton Gladstone 0001-01-01

8 beneficial substances in 1 pistachio

If there is a treasure trove of plant nutrition, it must be nuts. Nuts, also known as hard nuts, are rich in nutrients in most varieties, and pistachios are among the best. A small pistach

BY Berton Gladstone 0001-01-01

Do you want to eat puffer fish

"Desperate to eat puffer fish" describes the delicious and dangerous eating of puffer fish. Eating puffer fish may not be "fighting to death", but puffer fish may not be so

BY Berton Gladstone 0001-01-01

Myth: eating meat is bad for your health

"Eating meat is not good for your health", "People with high blood pressure, high blood fat, or diabetes should eat less meat" is very popular. The most ridiculous advice I

BY Berton Gladstone 0001-01-01

How to solve the problems caused by drinking

Ethanol (alcohol) contained in various alcohols is a very special ingredient. After ingestion, the metabolism of ethanol is significantly different from other food ingredients such as prote

BY Berton Gladstone 0001-01-01

Ten healthy foods you may not have eaten yet

Good nutrition lies in the balance of the overall diet structure (that is, the combination of various food quantities and proportions), not in the choice of a single food. Like a war, succ

BY Berton Gladstone 0001-01-01