The eight most important principles of winter health

said that health has been circulating in China for thousands of years. For us, good health and good skin need to be achieved through nourishment. In the cold climate of winter, health main

BY Berton Gladstone 0001-01-01

6 good habits to live to 100 years old

Six good habits to live to a hundred years old

BY Berton Gladstone 0001-01-01

Supplement collagen, you should eat these foods

1. Pork trotters: As a holy beauty product, trotters are rich in collagen protein, but the fat content is lower than fat. Traditional Chinese medicine believes that the trotters are flat,

BY Berton Gladstone 0001-01-01

Must-eat "warm-up dishes"

First dish<

BY Berton Gladstone 0001-01-01

10 misconceptions about drinking milk

1 The thicker the milk, the better. Some people think that the thicker the milk, the more nutrients the body gets. This is unscientific. The so-called over-concentrated milk refers to addin

BY Berton Gladstone 0001-01-01

Look at the common misunderstandings in the prevention and treatment of hypertension

1. Subjective medication　　 Some people think that hypertension does not need treatment. Just take some antihypertensive drugs, which is wrong

BY Iris Wheatley 0001-01-01