Will cola drink too much osteoporosis?
If young girls like to drink soda, they have a higher chance of developing osteoporosis in the future.
A doctor’s study in the United States found that the peak period of women’s bone density establishment was about 40% to 60% completed in the period of young girls, so the bone establishment in this period will be the bone of the future life. Density has a great impact. If there are factors that interfere with bone establishment or insufficient calcium intake during this period, the chance of getting osteoporosis will increase greatly in the future.
Because cola contains a lot of phosphates, it will interfere with the formation of bone. Therefore, the cola that teenagers like may be an important factor affecting their lifetime bone health.
People in the past drink more milk, but now they drink cola more. This situation is worrying. Dr. Neville’s study targeted 460 young girls:
The study found that those who drink soda often have a fracture record 2 times higher than those who do not drink soda, and 3 times more often drink cola .
The doctor advised people that perhaps we should no longer treat osteoporosis as a gynecological or obstetric disease or a disease that occurs only during menopause, because with changes in eating habits, there will be more "A case of osteoporosis.
Drink cola and remember to drink milk and calcium.
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