Can you eat calcium?
35 years old
2018-05-11
Whenever the price of kidney beans is cheaper, my mother will buy kidney beans to eat, can you eat calcium to eat calcium?
1 Answer These messages are for reference only
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BY Ina Barton 2018-05-11The calcium content of kidney beans is also relatively rich. One hundred grams of kidney beans contains 349 mg of calcium, but when eating kidney beans, it is best to eat them with the skin, because the dry matter content of kidney beans skin will be higher.3
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