In recent years, the phenomenon of myopia has become more and more common, and more than half of the people affected are teenagers, which has a great impact on their normal life and learning. If you want to treat myopia, you must master certain methods. For example, you can use the method of distant gaze, or you can insist on doing eye movements, and then apply hot compresses or eye patches to the eyes.

　　Myopia is a common eye Diseases, people with the disease may see things in close proximity, but things in the distance are blurred. People with very severe myopia may not be able to see near things without wearing glasses. In recent years, the incidence of myopia has become higher and higher, and many of the affected people are teenagers. So how to treat myopia?
　　1. Distant gaze
　　 The method of distant gaze is helpful for the treatment of myopia. The patient can find an open lawn and then stand 10 meters away , Staring attentively for about 25 seconds, trying to identify the outline of the grass. Then stretch out the palm of your left hand, slightly higher than your eyes, and then carefully see the palm print on the palm of your hand, and hold it for about 5 seconds. After reading the palm prints, continue to gaze at the grass in the distance, and then look at the palm prints again and again for 10 minutes, three times a day.
　　2. Eye movement
　　 For patients with myopia, insisting on eye movements can also improve symptoms. The first is to make the eyes look straight ahead, and slowly move the eyes to a certain point in the middle. In short, it is to make cross-eyed eyes, stay for two seconds, and then let the eyes slowly return to the normal state. Do it 50 times a day repeatedly, and sticking to it can give the ciliary muscles a good exercise and improve the symptoms of myopia.
　　3. Hot eyes
　　 First of all, we have to rub the palms of our hands, and then put the palms of yesterday on the eyes, so that the eyes can easily feel the temperature of the palms, this action To do it repeatedly, you can do it anytime, anywhere. By applying hot compresses to the eyes, you can make your eyes feel more comfortable, and at the same time relax your eyes and improve the symptoms of myopia.
　　4. Eye patch
For patients with myopia, the eye patch can effectively improve eyesight and improve eyesight. The temperature of the eye patch can effectively relieve the fatigue of the eyes, and can also speed up the blood circulation of the eye area, so that the eyes can get sufficient oxygen and rest, thus alleviating the symptoms of myopia.