How to design the Chinese New Year family feast

When you mention the Spring Festival family banquet, everyone will immediately think of the delicious food that is full of tables during New Year’s Eve. After the Spring Festival, what sho

BY Iris Wheatley 0001-01-01

Food for preventing flu and dysentery in spring

The spring season is just around the corner. In the spring, there are often problems such as flu or dysentery and diarrhea. In addition to exercise, regular life and other important premise

BY Iris Wheatley 0001-01-01

Rebellious Zongzi

To say about the Zongzi Festival, the highlight is of course Zongzi. It has been a long time since traditional rice dumplings consisted of white glutinous rice and rhubarb rice. Today, we h

BY Iris Wheatley 0001-01-01

How can you understand shrimp?

Shrimp is a food that we can often eat. Not only is it delicious, but also smooth and tender, and very nutritious! Shrimp is rich in myosin, protein fiber is very short, easier to digest a

BY Iris Wheatley 0001-01-01

Precautions for diet after losing weight

After the young new mother gave birth to the baby, they all wanted to restore their old and graceful posture as soon as possible. Because of the great changes in daily exercise and diet dur

BY Iris Wheatley 0001-01-01

Several health effects of broad bean

Summer is the season when fresh broad beans come on the market. The green and tender broad beans can be described as a versatile food. Not only can you cook porridge, make snacks, but also

BY Iris Wheatley 0001-01-01