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- How to protect the lumbar spine
- Our lumbar spine is very important to us, the first is to play a supporting role for our entire body, so that we can move freely. So how should we protect the lumbar spine in daily life? Th
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- What is the benefit of eating banana millet porridge
- Banana millet porridge, this method is quite novel, and it is also very reliable. Banana is a fruit we are familiar with, suitable for all ages, and its high nutritional value is very good
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- How to avoid high cholesterol in the diet
- Diet problems are related to the health of each of us. Nowadays, the problems of high cholesterol, high blood fat, and high blood pressure are emerging one after another, which has attracte
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- Is MSG harmful to the body?
- monosodium glutamate is an industrially produced umami seasoning that is very popular in modern times. It is also known as Ajinomoto. It was discovered by Ikeda Kikuchi, a researcher at the
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- Can you eat eggs with high blood lipids?
- Eggs not only contain protein, but also vitamin A, carotene, lutein, zeaxanthin, and minerals. These nutrients are all necessary for our body, and they are also very easy to absorb. Most of
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- What should pregnant women pay attention to in daily meals
- Beautiful women have a sacred mission to nurture life. Young prospective parents all hope that their future babies will be healthy and smart. A scientific and reasonable health care diet d
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