Does tofu skin have the nutritional effect of calcium supplement?

I lack calcium and occasionally have joint pain. I don’t want to eat calcium tablets. I like tofu skin. Does tofu skin have the nutritional effect of calcium supplement?

21 1 6

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What food will help detoxify

In order to be healthier, I would like to eat some detoxification and beauty foods. What foods will help detoxification and beauty?

15 1 8

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What are the effects of orange peel

Sometimes the stomach is uncomfortable, and if you can't eat rice, you will soak some orange peel water to drink. So what are the effects of orange peel?

10 1 9

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What to watch after eating boiled fish

Eating too much boiled fish is bad for your health. What should you pay attention to after eating boiled fish?

10 1 4

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What soup is suitable for staying up all night

I have to stay up late to work for half a year. What kind of soup is suitable for staying up all night?

9 1 9

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What are the effects of celery

Every time my husband fry the meat, I have to put some celery, but I hate to eat, but my husband said that eating celery is good for the body, what effect does celery have?

11 1 6

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