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What to watch after eating boiled fish

Female  29 years old 2020-05-10
Eating too much boiled fish is bad for your health. What should you pay attention to after eating boiled fish?

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  • BY Mamie Doris 2020-05-10
    Boiled fish is a high-protein, high-calorie food. Although it is beneficial to eat some high-energy food in the colder season, it is necessary to pay attention to vegetables and fruits to avoid vitamin deficiency. Poor bowel movements caused by eating boiled fish the next day, it is because it is too spicy, it is best to drink more tea at this time, if there are radish can eat some to ventilate. The direct consequence of eating boiled fish is to have a sore throat and get angry, because these foods are mainly wet, easy to produce phlegm and heat. It should be dissolved with chrysanthemum tea, and if you eat water and boil fish often in winter, drink at least 1000 ml of water every day to relieve the fire.
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