What are the effects of carbohydrates in food

Many foods contain different amounts of carbohydrates, what is the effect?

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Can I drink a glass of orange juice before going to bed

Every night I drink a glass of orange juice to fall asleep, which is conducive to improving sleep quality, is this method correct?

15 1 4

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Is it harmful to eat dinner too often?

I am busy working during the day, so I hurried to solve the problem. Is it harmful to eat too much for dinner?

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Can you drink tea and eat lamb at the same time?

I drank tea while eating mutton hot pot, and I felt very uncomfortable. Can I drink tea and eat mutton at the same time?

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Which foods are easy to be allergic?

I have allergies, so I can’t eat many things. Which foods are allergic?

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What is the effect of durian shell powder soaking in water

Today I went to a friend's house as a guest and saw that it is cheap to drink with durian shell powder soaked in water. What is the effect of durian shell powder soaked in water?

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