What ingredients to add will make rice more nutritious

My staple food is rice, but sometimes I eat greasy and monotonous rice. Which ingredients will make rice more nutritious?

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Does adding a little vinegar to the bean sprouts help lose weight?

I bought some bean sprouts in the morning. I heard that adding a little vinegar to the bean sprouts helps to lose weight. Is this really the case?

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What diseases can be prevented by eating coarse grains

Coarse grains are rich in nutrients and low in calories. I often eat them. What diseases can be prevented by eating coarse grains?

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What food to eat for liver pain

I have been smoking and drinking all the year round, and now the liver often hurts. Check the recommended dietary conditioning. What foods should the liver hurt to eat?

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What's the harm of eating too much breakfast

In the morning, a very rich breakfast is usually prepared for the child. Is it harmful to the body if it is too nutritious?

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Why do menopausal women eat some sesame paste

I am now in menopause. The doctor suggested that I can add some sesame paste to my normal diet. Why should I add it?

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