Why do menopausal women eat some sesame paste
58 years old
2020-05-10
I am now in menopause. The doctor suggested that I can add some sesame paste to my normal diet. Why should I add it?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Sesame paste is a food with relatively high nutritional value around us. Sesame paste is rich in linoleic acid, soft phospholipids, vitamin E, etc. Among them, linoleic acid is up to 50%, which has the effect of softening blood vessels; sesame paste is rich in lecithin, can Prevents hair from turning white or falling prematurely; sesame contains vitamin E more suitable for menopausal women. So menopausal women can add some sesame paste to their diet.8
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