What nutrition should be guaranteed in daily diet?

What nutrients should be ensured in the daily diet? I always feel that I am not eating right.

25 1 3

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What should I pay attention to when buying mangosteen?

I often buy mangosteens that are unripe or broken. What should I pay attention to when buying?

26 1 7

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Can hypertensive patients eat bacon?

My mother has a history of high blood pressure. She made some bacon and dared not eat it because of her illness. Can hypertensive patients eat bacon?

7 1 7

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What are the health functions of soybeans?

Soybeans are a common food in our lives, so what are the health benefits of eating soy regularly for our bodies?

5 1 7

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Can Canned Foods Increase Blood Sugar?

Canned fruit likes to eat sweets. Will eating more canned foods cause higher blood sugar?

14 1 3

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Does peach have the effect of whole bowel?

I have a little constipation recently, and I want to eat fruits that intestine, do peaches have the effect of whole bowel?

22 1 5

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