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What are the health functions of soybeans?

Male  28 years old 2018-07-02
Soybeans are a common food in our lives, so what are the health benefits of eating soy regularly for our bodies?

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  • BY Mamie Doris 2018-07-02
    Soybeans are nutritious soy products. Soybeans contain protein that makes skin beautiful, but the fat is low. Eating more soybeans and less meat can achieve a healthy weight loss effect. Soy isoflavones can be called plant placenta and have a similar effect to female hormones. They not only whiten and anti-aging, but also inhibit body hair.
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