What is the nutritional value of fish fillet porridge

Everyone knows that fish is rich in nutrition, but what is the nutritional value of fillet porridge?

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Are people with nervous breakdown suitable for grapes?

I usually have difficulty falling asleep due to neurasthenia. Is it suitable to eat grapes?

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Can wolfberry raw place powder remove black spots

During this period of sun exposure, I have a lot of dark spots on my face. Can I remove freckles by eating wolfberries?

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Can people with hypertension eat more fish

Some time ago my mother was checked for high blood pressure, and she dared not eat any meat. I think the fat content of fish is lower. Can people with hypertension eat more fish?

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Does eating chili help lose weight?

I'm losing weight during this time. My friend said that you can eat chili. Is it helpful to lose weight?

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Can cold food and hot food match?

I heard that food is cold and hot. Can these two things be eaten together?

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