Does eating chili help lose weight?
36 years old
2020-05-10
I'm losing weight during this time. My friend said that you can eat chili. Is it helpful to lose weight?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Yes, human studies have found that meals with chili can increase the body’s energy consumption and help lose weight; an article published in the British Journal of Nutrition also pointed out that regular consumption of chili can effectively delay atherosclerosis. Development and oxidation of lipoproteins in the blood.5
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