What are the health benefits of eating green vegetables and fruits?

People nowadays pay more attention to healthy diet. What are the health benefits of eating more green vegetables and fruits?

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What kind of food is cashew nut more nutritious?

I recently bought some cashew nuts to eat. Want to know which foods to eat with cashew nuts will be more nutritious?

28 1 5

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Why does kiwi fruit have the effect of losing weight?

Today, I went to the fruit shop to buy fruit. I heard the salesperson said that eating more kiwi fruit can play a role in weight loss. Why?

9 1 6

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What kind of porridge can I drink for postpartum health?

After 2 months of production, I still feel weak and have little milk. What porridge can I drink to recuperate?

11 1 4

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Why eat kelp can resist radiation?

I like to eat kelp. Colleagues told me that eating kelp is anti-radiation. Why is it effective to eat kelp?

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Shouldn't the elderly eat fatty meat?

Grandpa especially likes to eat fatty meat. Dad doesn't want him to eat every time. Shouldn't the elderly eat fatty meat?

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