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Why does kiwi fruit have the effect of losing weight?

Male  27 years old 2018-07-02
Today, I went to the fruit shop to buy fruit. I heard the salesperson said that eating more kiwi fruit can play a role in weight loss. Why?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-07-02
    Kiwifruit has a unique effect on weight loss because it contains a proteolytic enzyme, which can decompose the protein in food into small molecular amino acids that are more easily absorbed by the human body, reducing the chance of fat accumulation. Moreover, lysine and methionine in peculiar fruits are essential amino acids to help synthesize carnitine. The synthesized carnitine can effectively promote the burning of fat and reduce fat accumulation. Therefore, kiwifruit is a powerful assistant for weight loss .
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