How to eat staple food and beans to be good for your health

I am used to taking legumes as a staple food. My friend said that beans should not be a staple food. How should I eat them to be good for my health?

20 1 6

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Can pregnant women eat avocado

I just got pregnant shortly and I want to add nutrition. Can pregnant women eat avocado?

21 1 4

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What to pay attention to when eating a cold

Loss of appetite every time you have a cold, no appetite, what should you pay attention to when eating a cold?

7 1 6

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Does eating more black sesame resist radiation?

I was pregnant and went to work every day, facing the computer. I heard that I would eat more black sesame to resist radiation?

25 1 7

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What is the harm of eating too much vitamin D?

I'm easy to wake up, sweating my hands and feet, and lacking vitamin D. I have been taking it all the time. What's the harm of eating too much vitamin D?

17 1 6

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Can eating persimmon relieve dry stool

My stool is very dry, and it takes a lot of effort to pull it every time. Can eating persimmon relieve the dryness of the stool?

11 2 12

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