Can pregnant women eat avocado
23 years old
2020-05-10
I just got pregnant shortly and I want to add nutrition. Can pregnant women eat avocado?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10There are some pregnant women who want to supplement folic acid with their diet and can eat some avocado appropriately. Avocado is rich in folic acid, this important vitamin may prevent fetal congenital neural tube defects, but also the possibility of adult cancer and heart disease. Rich folic acid can also help reduce the risk of stroke. It is good for pregnant women and fetuses.4
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