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What should I pay attention to when eating eggs

Male  22 years old 2020-05-10
I like to eat all kinds of eggs, and every day, what should I pay attention to?

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  • BY Penelope Judson 2020-05-10
    There are many health benefits of eggs, but there are also many needs of West Lake One, such as avoiding eating uncooked eggs and eggs, because it will carry bacteria during the formation process, the uncooked eggs can not kill bacteria, it is easy to cause diarrhea. Therefore, eggs should be eaten after high temperature, and bogey eggs should not be eaten, eggs should not be cooked with sugar, boiled eggs should not be stored after soaking in cold water, etc. Only by paying attention to these can they exert their maximum nutritional value.
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