Holiday table-fish scales

Spring Festival is coming soon, don’t forget to add a nutritious and delicious fish scale dish to the festive table. First introduce the nutritional value of fish scales, and then teach th

BY Berton Gladstone 0001-01-01

What are the taboos of eating hot pot

It has been three days since our "Eleventh" holiday. People relax and adjust themselves in different ways. It may be necessary to have good food, so as the solar terms cool down, e

BY Berton Gladstone 0001-01-01

Be a meat picker (2)

Other internal organs, such as kidneys, lungs, intestines, belly, brain, vitamins, trace elements and other important nutrients are lower than the liver, the nutritional value is not as go

BY Carol Carey 0001-01-01

Nutritional comparison of nine types of vegetables (2)

. Fresh legume vegetables　　 Fresh legume vegetables mainly include edamame, cowpea, string beans (kidney beans), lentils, and peas, with high nutrient content. Its protei

BY Carol Carey 0001-01-01

There are many benefits of thickness matching (1)

Diversification of food is a basic requirement for a balanced diet, and staple foods should also be diverse. But diversification is not "patterning," such as buns, rolls, noodles, c

BY Carol Carey 0001-01-01

The Secret of Bean Nutrition

usually mentions health, everyone will advocate coarse grains, grains are great for your health, then you know what the nutritional effects of beans are, and the efficacy of each different

BY Berton Gladstone 0001-01-01