What is the value of autumn apples to the body?

Autumn is the season for ripening of apples. At this time, the apples are fresh and juicy. So what is the value of apples in this season?

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What is the effect of American ginseng?

My friends always let me eat American ginseng more often, what effect does American ginseng have?

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Can vegetables and fruits rich in vitamin C resist viruses?

I often see aunts who buy carrots to eat, saying that eating more can resist viruses, and vegetables and fruits with more vitamin C can resist viruses?

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Can I take supplements if I have a cold?

I have a cold for several days, and some supplements are about to expire. Can I take supplements if I have a cold?

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What fruits can detoxify the kidneys?

I am an office worker who usually work overtime until late at night and feel kidney deficiency. What fruits can detoxify the kidneys?

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How to treat gastritis by adjusting diet

I have been suffering from gastritis for two years. I have been taking medicine intermittently and it has not improved. I heard from my neighbor that adjusting my diet can improve gastritis. How shoul

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