Can vegetables and fruits rich in vitamin C resist viruses?
16 years old
2018-07-02
I often see aunts who buy carrots to eat, saying that eating more can resist viruses, and vegetables and fruits with more vitamin C can resist viruses?
1 Answer These messages are for reference only
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BY Ina Barton 2018-07-02Yes, the carotene rich in vegetables and fruits can enhance the resistance of mucosal tissues, and the rich vitamin C can enhance the body's immunity and resist bacterial viruses. If you have been infected with influenza virus, you can also help by supplementing vitamin C in large amounts The body resists viruses.6
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