Do you have to eat less to lose weight

I usually eat a lot for three meals a day. If I want to lose weight, can't I eat it normally?

29 1 10

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Can you skip breakfast

I have the habit of sleeping lazy, often skip breakfast, can I skip breakfast?

11 1 4

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For all ages, whole milk is suitable for drinking

People who lose weight like me dare not drink whole milk, but still want to know which age group is suitable for whole milk?

17 1 6

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What are the taboos of eating fruit

I went to the market today to buy several kinds of fruits. Are there any taboos?

5 1 5

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Can gout drink soup?

I suffer from gout and often cook soup at home. Will drinking soup affect my condition?

5 1 6

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What are the benefits of eating eggs for the elderly

My mother-in-law likes to eat eggs very much. I want to know what benefits the elderly have for eating eggs.

15 1 4

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