10 amazing tips for longevity

Everyone wants to live longer, but longevity is not an overnight thing. Only by maintaining a healthy lifestyle and paying more attention to details can we live longer. The British "Dai

BY Carol Carey 2020-06-25

Woman does not do seven things after meal

1. Don''t eat fruits immediately. 　　Fruits contain brass-like compounds, which are converted to dihydroxybenzoic acid by intestinal bacteria after ingestion, and

BY Carol Carey 2020-06-25

What are the fruits of summer

1. Raspberry　　1/2 cup=32 calories　　 is rich in ellagic acid and antioxidants. May help prevent cervical cancer, esophageal cancer and colon cancer. Ras

BY Carol Carey 2020-06-25

10 reasons why you often feel hungry

"Summer is coming, it''s too late to lose weight. I think I''m a bit hungry." There must be more than one person lying in this sentence. Maintaining your body is ve

BY Carol Carey 2020-06-25

"Slow meal": a healthy eating revolution

Strategies to deal with global food production　　 The first exposure to "slow meal", a picture will appear in my mind: The snail is cr

BY Berton Gladstone 2020-06-25

Nutritious fruit

Cherries are "first ripe and ripe", rich in carbohydrates and protein, and also contain calcium, phosphorus, iron and various vitamins. In particular, the content of iron is as high

BY Carol Carey 2020-06-25