Intestinal health is an important guarantee for our physical health

The intestine is a part of the digestive tract, located at the middle and lower end of the digestive tract. People often treat the intestine as a drainage pipe, just like the urethra is a u

BY Berton Gladstone 2020-04-27

How to really choose the oil to eat healthy

In life, the food we eat every day is inseparable from oil, so how should we choose the right and safe cooking oil?

BY Berton Gladstone 2020-04-27

How to reduce nitrite content in overnight vegetables

Around us, there are always friends who like to leave unfinished meals until the next day. However, the content of nitrite in overnight vegetables is relatively high, and we can reduce its

BY Berton Gladstone 2020-04-27

Can eating algae food often improve human immunity and anti-tumor

Now a lot of people are paying more and more attention to their health. At the same time, they have also raised a question about physical health. Is eating algae food to improve human immun

BY Berton Gladstone 2020-04-27

Nine physical fitness regimens

helped a friend to do a physical assessment today, and the result was Qi deficiency constitution. What are the characteristics of people with qi deficiency constitution? Do you see if you

BY Berton Gladstone 2020-04-27

How to diet for those who are fat and have acne

Yesterday I met a friend I haven’t seen for a long time. I found that I haven’t seen it for a few years. She has a bad shape. Not only is she a lot fatter, but she also has a lot of acne o

BY Berton Gladstone 2020-04-27