What drinks are affecting your sleep

"Diet", drink first, then eat, you can see the importance of "drinking". The so-called "drinking" mainly includes drinking water, drinking tea, drinking alcohol and

BY Berton Gladstone 2020-04-27

During the "Great Aunt" declined 16 kinds of food

Female friends must remember that these foods should not be eaten during menstruation, it will make you feel less well in those days. Of course, there are a lot of foods to be eaten during

BY Iris Wheatley 2020-04-27

Who needs to lose weight

It''s summer again, it''s a good time to lose weight. Because only a good figure can put on a beautiful skirt is different from the crowd.

BY Berton Gladstone 2020-04-27

A heart-healthy diet

In the cold winter, hands and feet are often cold. Drinking a warm cup of hot drink to warm your hands not only dispels the chill of the body, but also makes people full of energy througho

BY Iris Wheatley 2020-04-27

Several kinds of soup you must drink in summer heat stroke

The highest temperature is 32 degrees. At noon, people will feel unbearable if they walk on the road for about half an hour at this time. Yesterday, I went shopping with a girlfriend and p

BY Berton Gladstone 2020-04-27

Eight unhealthy lifestyle habits

1. Eat only when you are hungry　　Many friends cannot eat on time in their lives, or do not eat when they are not hungry. The reason is "n

BY Iris Wheatley 2020-04-27