What are the effects of sweet potatoes
27 years old
2020-05-10
I usually like to eat heavy-taste foods, and rarely eat whole grains, so my stomach is not good. My friend told me to eat more sweet potatoes. What are the effects of sweet potatoes?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Sweet potatoes as coarse grains are cheap and common, but they have many effects. Sweet potatoes can also inhibit skin aging, maintain skin elasticity, and slow down the body's aging process. So sweet potatoes are suitable for a wide range of people.4
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