What should we pay attention to when eating kelp?
35 years old
2020-05-10
I especially like to eat kelp. I often eat it. What should I pay attention to when eating kelp?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Although moderate consumption of kelp can relieve acne swelling and pain, it is not good to eat too much. Kelp is rich in iodine. If you eat too much kelp, the excess iodine and iodide contained in the kelp will be excreted by the sebaceous glands, stimulating the pores. It may cause excessive keratinization around the hair follicles for a long time, causing repeated acne attacks, which can't be cured for a long time.6
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