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Can you defecate if you eat oranges

Male  34 years old 2020-05-10
I woke up this morning to defecate and defecate. I haven’t pulled it out yet. My mother-in-law told me to eat more fruits. Is it useful to eat oranges?

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  • BY Ina Barton 2020-05-10
    Oranges have a high vitamin content and are a kind of fruit with relatively high nutritional value. It is good for the body to eat a lot. The thin skin inside oranges contains dietary fiber and pectin, which can promote laxation and lower cholesterol.
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