What are the benefits of eating red fruits
27 years old
2020-05-10
My sister likes red fruits when she eats fruits, so I would like to ask what are the benefits of eating red fruits?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10Friends with stomach problems must take good care of their stomachs. It is best to eat the following foods. Red fruits are good: grapes, blackcurrants, raspberries, strawberries and other fruits contain anthocyanins. These are antioxidants that can clear people. Free radicals in the body, delay aging and fight cancer.3
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