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What to eat if you are sick or sick

Male  28 years old 2020-05-10
I have been sick and frail since I was a child. What should I do to eat?

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  • BY Penelope Judson 2020-05-10
    Frail and sick, it is good to eat white fungus quail custard, white fungus quail custard: it has the effect of nourishing yin, nourishing qi and strengthening the heart; it is suitable for dizziness, frailty, insomnia, and healthy people. Method: 10-15 grams of white fungus (washed hair well), steamed for one hour in water. After the 10 quail eggs are cooked, peel off the eggshell and cook with the steamed white fungus, add rock sugar to taste and serve.
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