Can drinking yogurt resist colds?
35 years old
2020-05-10
During this time, the weather is changeable. I always have a cold and fever. Can yoghurt resist colds?
2 Answer These messages are for reference only
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BY Ina Barton 2020-05-10A cup of yogurt every day can effectively reduce the probability of catching a cold. The probiotics in yogurt can stimulate the immune system and thus fight colds. During this time, studies have found that low vitamin D levels are likely to increase the risk of catching colds and flu.9
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BY Mandel Wilhelmina 2020-04-21Getting out of bed prematurely is not conducive to healing. When the healing is better, slowly strengthen the lower back muscles. The conservative treatment of lumbar compression fractures is generally light. But it must be absolutely supine for 3 months. You must have enough sleep and rest, pay attention to a balanced diet, you can choose foods with high protein, eat more vegetables and fruits, and improve your own immunity.6
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