How to eat corn is nutritious
31 years old
2020-05-10
I don’t usually like corn. I bought some today. How can corn be nutritious?
2 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10First of all, we must eat fresh. The moisture, active substances, vitamins and other nutrients of fresh corn are much higher than that of old corn. Although cooked corn will lose part of vitamin C, it can release more nutrients, especially a phenolic compound lysine, which has a certain effect on cancer and other diseases.9
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BY Michael Sam 2020-04-21It is not ruled out that it is related to local surgery, there is local muscle strain or such a situation caused by injury, so there will be symptoms of pain, which can be relieved by local hot compress. If the symptoms are more severe, acupuncture and physiotherapy can be used for treatment, and it can be recovered. Eat cold foods, drink plenty of water and eat light.6
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