What are the benefits of eating black fungus
29 years old
2020-05-10
It's hot, I often make black pepper and black fungus to eat. I want to know what benefits the black fungus is for my body?
1 Answer These messages are for reference only
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BY Ina Barton 2020-05-10Auricularia auricula is a vegetarian with extremely high nutritional value, and is known as the "black gem in Chinese food". Auricularia auricula is rich in plant gums and has high water absorption capacity. It can absorb toxins remaining in the intestine and expel it from the body to achieve the function of colon cleansing. In addition, because it is rich in protein, minerals, dietary fiber and 8 kinds of human body Essential amino acids help prevent coronary atherosclerosis, reduce tumor activity, reduce cholesterol and blood fat, improve anemia and prevent osteoporosis.7
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