Where are marine fish better than freshwater fish
20 years old
2020-05-10
In comparison with marine fish and freshwater fish, most people prefer to eat marine fish, so how is marine fish better than freshwater fish?
1 Answer These messages are for reference only
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BY Mamie Doris 2020-05-10More and more nutrition experts believe that eating sea fish has an extraordinary health effect on the human body. The fish oil in marine fish contains a type of highly unsaturated fatty acid not found in freshwater fish, and the content of taurine is also much higher than that of freshwater fish, which has a protective effect on the human heart and brain.9
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